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Support and resistance is the cornerstone in any good market analysts toolkit and will move trading probabilities in your favour. I have seen many various ways to plot support and resistance zones and there are many indicators that can help you. I however like to look for fresh levels that haven't been tested many times as these levels offer more interaction zones than levels that have been tested multiple times.

Plotting support and resistance levels is dynamic and needs to be constantly updated depending on which time-frame you are looking to trade. As I am more of a swing trader and long term investor, I lean towards using the higher time frame charts as these favour my trading style and in this article you will learn how to create support and resistance levels that offer the best interaction zones using high demand order blocks.

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